Recipe Provided by: Kalissa Regier
INGREDIENTS:
1/2 cup |
Plain low-fat yogurt |
3 Tbsp. |
Hestia Organics Hemp Hearts |
1/3 cup |
Frozen nvigorate Seabuckthorn Berries |
1/2 Tbsp. |
Fresh Ginger |
1 Tbsp. |
Honey |
1/4 cup |
Water (more or less as desired) |
1 scoop |
Unflavoured protein powder (optional) |
|
Ice |
DIRECTIONS:
Place the above ingredients into a blender. Blend for 2-3 minutes adding water until desired consistency is reached.
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