Mighty Aphrodite Smoothie
Recipe Provided by: Kalissa Regier
INGREDIENTS:
| 1/2 cup | Plain low-fat yogurt |
| 3 Tbsp. | Hestia Organics Hemp Hearts |
| 1/3 cup | Frozen nvigorate Seabuckthorn Berries |
| 1/2 Tbsp. | Fresh Ginger |
| 1 Tbsp. | Honey |
| 1/4 cup | Water (more or less as desired) |
| 1 scoop | Unflavoured protein powder (optional) |
| Ice |
DIRECTIONS:
Place the above ingredients into a blender. Blend for 2-3 minutes adding water until desired consistency is reached.
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