Seabuckthorn Berry Flax Muffins


Courtesy of Executive Chef Heather Bekar-Schulte

Makes 24 muffins


  • 3 cups organic wheat flour
  • 1 cup all purpose flour
  • 2 tbsp baking powder
  • 2 tsp salt
  • 1/2 cup oat bran
  • 1/2 cup hemp hearts
  • 1/2 cup ground flax
  • 1/4 cup whole flax seed
  • 4 eggs
  • 2 cups creamed honey
  • 2 cups buttermilk
  • 1 cup canola oil
  • 2 cups frozen nvigorate Seabuckthorn berries


    Whisk together dry ingredients.  Combine wet ingredients, stir into dry until just combined.  Do not over mix.  Fold in frozen seabuckthorn berries.

    Drop with an ice cream scoop or a spoon into lined muffin tins.  Fill 3/4 full.  Bake at 375° for 15-20 minutes.  Let cool 15 minutes; then remove from tin to prevent sogginess.  Let cool completely before sealing in an airtight container.

    Note:  On CTV there is a video of Heather making these muffins.  You will find the video on this website.

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