Seabuckthorn Berry Flax Muffins

 

Courtesy of Executive Chef Heather Bekar-Schulte


Makes 24 muffins


INGREDIENTS

  • 3 cups organic wheat flour
  • 1 cup all purpose flour
  • 2 tbsp baking powder
  • 2 tsp salt
  • 1/2 cup oat bran
  • 1/2 cup hemp hearts
  • 1/2 cup ground flax
  • 1/4 cup whole flax seed
  • 4 eggs
  • 2 cups creamed honey
  • 2 cups buttermilk
  • 1 cup canola oil
  • 2 cups frozen nvigorate Seabuckthorn berries

  • METHOD

    Whisk together dry ingredients.  Combine wet ingredients, stir into dry until just combined.  Do not over mix.  Fold in frozen seabuckthorn berries.


    Drop with an ice cream scoop or a spoon into lined muffin tins.  Fill 3/4 full.  Bake at 375° for 15-20 minutes.  Let cool 15 minutes; then remove from tin to prevent sogginess.  Let cool completely before sealing in an airtight container.


    Note:  On CTV there is a video of Heather making these muffins.  You will find the video on this website.

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