Morning Pick-me-up Smoothie
Recipe courtesy of Trish Scott, Calgary
INGREDIENTS:
Servings: 4 large glasses of delicious smoothie
| 1/2 cup | nvigorate Seabuckthorn berries (frozen) |
| 1 cup | blueberries (frozen) |
| 3 | medium bananas |
| 3/4 cup | spinach |
| 1 cup | grass fed plain or vanilla yogurt |
| 1 cup or so | water (to desired consistency) |
| optional | if use plain yogurt add 1 Tbsp maple syrup to sweeten |
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