Basic, Nutrient-Rich, Whole Foods Smoothie
Recipe courtesy of Food to Fit
INGREDIENTS:
| 3/4 cup | vanilla yogurt |
| 1/2 cup | nvigorate seabuckthorn berries (frozen and rinsed) |
| 1/2 tbsp. | hempseed |
| 1/2 tbsp. | ground flaxseed |
DIRECTIONS:
Mix. If too thick, add 1/4 cup milk or juice.
Mix. If too thick, add 1/4 cup milk or juice.
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